Services Offered 

  • Individual counseling to decrease anxiety, increase fulfillment in life, manage, reduce or abstain from substance use, process grief and loss, appreciate and function more effectively in relationships and family life.
  • Community-based groups for consumers or loved ones of consumers of Mental Health services. 
  • Offer Happiness Lab sessions at your school, organization or home to learn and practice Five Elements of Happiness: Skills you can use anywhere, anytime, with anyone to increase mood and morale. 
  • Harm Reduction/Client-centered Therapy trainings for therapists, counselors and agencies who wish to treat their clients with  this evidenced-based practice.  
  • I accept MHN insurance.